Classes & Programs

Our mission is to activate your innate ability to heal yourself from within

Classes & Programs

Our mission is to activate your innate ability to heal yourself from within

Classes & Programs

Our mission is to activate your innate ability to heal yourself from within

elemental energy medicine

Elemental energy medicine.

Everything on this earth and in the universe is comprised of energy. Understanding how this energy flows through you is the key to healing. It is what we call “Energy Medicine.”

Each human is unique and one of a kind. Our physical bodies contain the same framework to function, however, energetically we process uniquely. Many times we lack the understanding spiritually how to ensure that our emotional, mental and energetic selves can be cared for, healed, and maintained, as well as, how these issues affect us physically. All our experiences throughout our lives have molded and created the stories our bodies express. We will help you find your unique pathway for your process to heal from within.

Charity and Noreen’s training and over 20 years of experience are the foundation for Temenos Wellness courses. We aim to propel you forward into healing your physical, emotional, mental, and spiritual self. We will supply and guide you with the tools to move through your life with freedom from the past and manifest momentum toward a positive future. Because each of us is so unique, our personal healing journey will look and feel differently from another’s.

Our consultation appointments help you choose the program and classes that best suit your healing needs. Additionally, we offer 1:1 support sessions to help you integrate and follow up support after your coursework is done.

How is each element incorporated into our teachings?

healing with the chakras

Earth medicine

Forest Bath

Marin County, CA

Allow yourself to lighten up your personal space into the supportive energy of the forest. Soothe and heal the stresses of life while releasing emotions and energies that no longer serve you.

  • Guided grounding meditation with Noreen & Charity, tapping into the surrounding forest energy and connecting you with the plant spirits
  • Channeled messages from the key keepers of wisdom
  • 2-hour guided program
  • Known in Japan as shinrin-yoku - absorbing the forest atmosphere

Aromatherapy (basic)

Temenos Wellness | Lagunitas, CA

Learn about Essential Oils through the lens of Plant Medicine, focusing on the respiratory system, pain, recovery, sleep, and the nervous system. Distillates, resins, and extracts all capture plant material, aromatic messages, and healing opportunities. Join us as we take a dive into the basics of Essential Oils.

  • Learn the basics with 13 common oils for personal, physical & emotional health
  • An immersive, hands-on experience
  • Includes take-home kits
aromatherapy marin county

Plant Medicine

aromatherapy marin county

Plant Medicine

Aromatherapy (adv.)

Temenos Wellness | Lagunitas, CA

Learn about Essential Oils through the lens of Plant Medicine, focusing on the nervous system, emotional healing, and energetic healing. Distillates, resins, and extracts all capture plant material, aromatic messages, and healing opportunities. Join us as we take a deep dive into Essential Oils.

  • Work with 13 rare & special handling oils
  • An immersive, hands-on experience
  • Includes take-home kits

* Pregnant or have allergies? Please inform us via our contact form before joining the class.

Womb Cleanse

Temenos Wellness | Lagunitas, CA

An immersive three-part series that creates a safe space to release the negative energies women hold within their wombs.

Each class will focus on aspects of releasing negative experiences from your ancestral lineage, and past and present life that are being held within the womb space causing difficulties in your life. These difficulties can present themselves in various ways in your body, mind, and soul.

Connect to your inner goddess and fully understand the power of your “womb-hood” so that you may experience more peace and serenity in your life.

  • Held over a 3-week period
  • Includes a sitz bath herbal starter kit
womb cleanse

Spirit Medicine

full moon ritual

Fire Medicine

Fire Ceremony

Marin County, CA

A 3-hour Full Moon Fire Ritual. Release and renew!

Sonic Medicine

Temenos Wellness | Lagunitas, CA

A healing sound experience where we tone, chant, and sing to our chakras, calling in the Archangels, and spirit guides of the highest truth, compassion, and love.

Opening, balancing, and restorative. 

  • Crystal or Tibetan bowls may be used
  • No singing expertise is required
sound healing

Sonic Medicine

womb cleanse

Spirit & Earth Medicine

Timeline Clearing

Temenos Wellness | Lagunitas, CA

A 2-hour introduction to Chakra clearing using your life’s events. This is an intentional clearing class utilizing crystals and Shamanic Energy Clearing techniques.

  • Learn the process of how time affects us within childhood and how past life wounding presents in your current experience.
  • Crystal healing, meditation, and intention setting

Healing with the Chakras through Energy Balancing

Temenos Wellness | Lagunitas, CA

An extended four-part series taking you through your Chakra system with unique and in-depth meditations, Archangel teachings, attunements, spiritual counseling, coaching, intention setting & energy clearings. 

  • A comprehensive course taught by Charity & Noreen
  • 8 hrs total, all classes must be committed to upon signing up
  • Included tools: smudge sets, essential oils, crystal kits, and more.
healing with the chakras

Earth, Spirit, Sonic & Plant Medicine

judgment detox

Wind, Spirit, & Earth Medicine

Judgment Detox

Temenos Wellness | Lagunitas, CA

Understand and clear self-judgments and the judgments you carry of others in this two-part class. Remove the film from the looking glass so you may experience yourself and others in an authentic way. 

Recognizing and removing judgments allows you to see yourself and others with a clearer lens to create honest connections with yourself and the people around you by removing energetic chains that bind and hold you in this negative state.

What judgments are holding you back, causing physical symptoms, and keeping you playing small?

  • Guided meditations, physical movements, and breathwork
  • Tools used: words spoken, yogic movement, emoting, guided meditation

Looking for a weekend of healing, connecting, and cleansing?

One of our experiences may be right for you!

Words of Endearment

Working with Noreen was a real privilege. So often on our healing journey, we start with the spiritual body and completely neglect our physical vessels. Noreen has the true gift of not just spiritual healing but she can also tune into what our bodies need in order to find true health and alignment. I was completely blown away by Noreen's messages from spirit regarding my diet and its broader effect on my Mind, Body, and Spirit. She never made me feel judged for my current food choices and offered many specific examples of what needs to change and lots of ideas on how to incorporate these changes in a sustainable way. I know that I will be referring back to this session and Noreen for more advice as I move along my journey.

Annisa D.



Charity Miller is a talented and very knowledgeable healing practitioner with a long-time practice in Marin. I highly recommend her for those looking for the “real deal”; a high-level professional of energetic healing and therapy, well versed in the authentic ways of deep life transformation in a compassionate environment. Charity is a tried-and-true wise woman who offers services in her sunlit Lagunitas office, Temenos, including reiki, shamanic healing and ceremonies, house and land clearings, medicinal aromatherapy, and more. She has led fire ceremonies for the milestones in my life and for my friends and family. An experienced teacher and life guide, Charity is highly respected and sought after in the community. I can personally say that she helped me turn my life completely around from rock bottom and I recommend her to others heartily. 

Susan C. Kim - National Journalist for the New York Times, CNN, TIME, and San Francisco Chronicle

Charity’s Energy Balancing has helped me in many ways over the years.  It has facilitated a change in the way I feel in my life. She has helped me to slow and clear negative energy transfer. Her work has given me inner calm, and comfort, and reminded me of what brings me the most joy.

Rachel C.

FAQ's

Temenos Wellness (2)

Meet the healers of temenos

Charity Miller & Noreen Urquhart

Charity and Noreen are following their calling to help heal people from within using the power of Elemental Energy Medicine. Catalysts for each other's gifts of healing, they use their deep knowledge of holistic healing modalities, intuitive gifts, and years of experience to bring you classes, programs, and specialized experiences to catapult your inner healing journey.

Temenos Wellness (2)